Coaching Packages

Nourishment

  • Free discovery session

  • 4 x 60 min. coaching sessions

  • Engagement approx. 1-2 months

  • Stress & Well-​Being Assessment™

  • PDF Workbook

  • HeartMath Experience Videos

  • Discount on Resilience Workshops

​Nourishment is a focused and practical program, combining personalized coaching with evidence-based tools to help you self-regulate your body’s response to stress. You will learn lifelong skills you can use at any time to increase your well-being, your mental focus, and your personal and professional performance.

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Growth

  • Free discovery session

  • 6 x 60 min. coaching sessions

  • Engagement approx. 3 months

  • Stress & Well-​Being Assessment™

  • PDF Workbook

  • HeartMath Experience Videos

  • Discount on Resilience Workshops

  • Inner Balance™ Sensor

Through the Growth package, you will learn tools to help you effectively manage stress, track your coherence, gain self-awareness, and clarify the goals you are trying to achieve. You will learn how to access your intuitive guidance to best respond to life’s changes and challenges. In addition, you will learn how to communicate even more effectively to build rapport and lead with confidence.

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Transformation

  • Free discovery session

  • 12 x 60 min. coaching sessions

  • Engagement approx. 6 months

  • Stress & Well-​Being Assessment™

  • PDF Workbook

  • HeartMath Experience Videos

  • Discount on Resilience Workshops

  • Inner Balance™ Sensor

  • Customized Infinity Mind Movie

The Transformation package offers you the maximum impact from your coaching engagement by allowing you to manage stress, build your resilience capacity, gain self-awareness, and create lasting positive change. You will gain a better understanding of your limiting beliefs and how they are holding you back from the goals you wish to achieve. Using leading-edge mind technologies, you will be guided to shift negative mindsets to feel empowered and break through to your next level of success and fulfillment.

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