Resilience Coaching
What would life be like if...
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You had more energy throughout the day?
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You intuitively knew how to respond to changes and challenges?
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When out of sync, you could reset yourself just like a computer?
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Your communications were clear, rich, and fulfilling?
The Benefits You Can Expect
Awareness
Increased situational awareness in relationships, meetings, & projects.
Clarity
Enhanced ability to focus, process information, & solve problems.
Creativity
Heightened inspiration & innovation. placeholder text text
Strength
Increased ability to handle change & challenging situations.
Intuition
Increased access to intuition for fast, effective decision-making.
Stress-Reduction
Reduced anxiety, worry, & overwhelm.
Vitality
Increased energy and spirit. placeholder text placeholder text
Sleep
Reduced fatigue and increase regenerative sleep. placeholder text
Assessing Your Baseline
We will utilize the results from your Stress and Wellbeing Assessment™ to assess your current stress level. The 72-question survey is based on 12 stress-related components and 4 resilience and well-being components. The results will drive our initial coaching session to prioritize a focus area and discuss what tools will best benefit your growth.
