Resilience Workshops

Empowering you and your team with resilience skills for clear choices, optimal function, and innovative actions

The Resilience Advantage™ Program

Based on more than 20 years of HeartMath’s published, peer-reviewed research on the science of resilience, the Resilience Advantage™ program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge, and opportunity. The best-in-class program is used by the US Navy, hospital systems, and Fortune 500 companies worldwide.

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Key Benefits Include

  • Increased situational awareness in relationships, meetings, and projects

  • Enhanced ability to focus, process information, and solve problems

  • Heightened creativity and innovation

  • Increased ability to handle challenging clients and situations

  • Increased access to intuition for fast, effective decision-making on complex issues

  • Increased regenerative sleep

  • Increased vitality and resilience

  • Reduced stress, worry, and fatigue

What Others are Saying

We had a group of about 70 high-powered professional women that work in commercial real estate, and I was able to see them before they went through the Quick Coherence Technique and after, and the energy of the room completely changed for the better.


Heather Skinner

Corporate Real Estate Executive

AZCREW President 2022 

Maya Kogan collaborating with Vered in a presentation to our 26th Women in Family Business program and was inspiring, in particular, to the young women in our program. She shared tools, openly shared perspectives and was poised beyond her years in what could have been a very intimidating situation. Having a mother-daughter team present to a program of business-owning family was very special. Thanks, Maya!

Leslie Dashew

Owner, Human Side of Enterprise